Monthly Archives: August 2015

Week of August 24th, 2015

After weeks of Recovery and Resting and a 7 Day Disney Cruise (eating everything that’s not so good for me) I’m back!!. We managed to get 2 workouts on the boat and they felt good. first one I programmed, I … Continue reading

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Week of August 3rd, 2015

Short week last week as it was a 2 day holiday and the box was closed so we went away to Toronto, so back monday afternoon so started again Tuesday.  Friday off to Disney cruise so just a couple of … Continue reading

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